Good Old Fashioned Bread
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UPC Code
071316001180
Data Source
USDA
Package Weight
20 oz/1.25 lbs/567 g
Serving Sizes
.9 oz (26g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in .9 oz of Good Old Fashioned Bread are
78% in carbs, 12% in fat, and 10% in protein.
carbs:
78%
fat:
12%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Good Old Fashioned Bread is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Good Old Fashioned Bread is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (Milk), Water, High Fructose Corn Syrup, Yeast, Wheat Flour; Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Bough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And/or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono-and Diglycerides, Potassium Bromate, Azodicarbonamide), Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Enzymes, Beta Carotene (Color), Soy Lecithin, Wheat Gluten, Soy Flour, Calcium Propionate (To Retard Spoilage).
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