Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches

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Brand Rolo

UPC Code 072554802737

Data Source USDA

Nutrition Facts

Package Weight 12.5 fl oz/369 mL

Serving Sizes 1 sandwich (46g)

sandwich

Calories 120

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%

fat: 23%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Cookies (Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin), Dairy Product Solids, Sugar, Skim Milk, Caramel Swirl (Sweetened Condensed Milk [Milk, Sugar], Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Baking Soda, Vanilla Extract), Cream, Corn Syrup, Water, Sweetened Condensed Milk (Milk, Sugar), Maltodextrin, Buttermilk, Propylene Glycol Monostearate, Butter (Cream, Salt), Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor.