This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flatbread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vital Wheat Gluten, Liquid Brown Sugar, Oat Fiber, Soy Flour, Contains 2% Or Less Of Soybean Oil, Prune Juice Concentrate, Sodium Acid Pyrophosphate, Baking Soda, Yeast, Wheat Protein Isolate, Potassium Sorbate & Sodium Propionate [Preservatives], Cellulose Gum, Fumaric Acid, Salt, Guar Gum, Calcium Sulfate, Carrageenan, Xanthan Gum, Maltodextrin, Annatto Color, Enzymes), Egg Patty (Whole Eggs, Egg Yolks, Glycerine, Butter Flavor [Liquid And Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (Color), Tbhq And Citric Acid Added To Protect Flavor], Salt Blend [Salt, Dried Vinegar, Soy Lecithin], Modified Food Starch, Gum Blend [Carrageenan, Gum Acacia, Cellulose Gum, Maltodextrin, Konjac, Xanthan Gum], Citric Acid), Pasteurized Process American Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto], Water, Cream, Sodium Phosphate, Sodium Citrate, Salt, Sorbic Acid [Preservative], Apo-carotenal [Color]), Bacon Chunked And Formed (Cured With Water, Salt, Smoke Flavoring, Sugar, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sodium Nitrite).