Saltie Public Food Database

Spinach & Artichoke Made With: Spinach, Diced Artichokes, Mozzarella, Parmesan, Asiago, And Romano Cheeses, Garlic, And Creamy Garlic Sauce On A Crispy Thin Crust Pizza

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UPC Code 071921007829
Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/405 g
Serving Sizes 0.333 pizza (135g)
pizza
Calories 270
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 26mg 9%
Sodium 390mg 17%
Total Carbohydrate 32.9g 12%
Dietary Fiber 2g 7%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Spinach & Artichoke Made With: Spinach, Diced Artichokes, Mozzarella, Parmesan, Asiago, And Romano Cheeses, Garlic, And Creamy Garlic Sauce On A Crispy Thin Crust Pizza are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%
fat: 33%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Artichoke Made With: Spinach, Diced Artichokes, Mozzarella, Parmesan, Asiago, And Romano Cheeses, Garlic, And Creamy Garlic Sauce On A Crispy Thin Crust Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Artichoke Made With: Spinach, Diced Artichokes, Mozzarella, Parmesan, Asiago, And Romano Cheeses, Garlic, And Creamy Garlic Sauce On A Crispy Thin Crust Pizza is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Creamy Garlic Sauce (Water, Maltodextrin, Cornstarch, Buttermilk Solids, Non-fat Dry Milk, Modified Corn Starch, Garlic, Carrageenan, Lactic Acid, Salt, Natural Flavor), Water, Spinach Blend (Spinach, Garlic), Artichokes, Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk (Part-skim Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Garlic, Olive Oil, Sugar, Palm Oil, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

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