Pesto Alla Genovese, Genovese
🍽
UPC Code
07203676025
Data Source
USDA
Package Weight
2.82 oz/80 g
Serving Sizes
1/4 cup (40g)
Calories
200
Total Fat
20g
26%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Pesto Alla Genovese, Genovese are
8% in carbs, 88% in fat, and 4% in protein.
carbs:
8%
fat:
88%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pesto Alla Genovese, Genovese is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pesto Alla Genovese, Genovese is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Extra Virgin Olive Oil, Basil, Sunflower Seed Oil, Cashew Nuts, Potato Flakes, Parmigiano Reggiano Cheese (Milk, Rennet, Salt), Salt, Dextrose, Pine Nuts, Garlic, Lactic Acid.
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