Saltie Public Food Database

Cheese Breadsticks

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Brand First Street
UPC Code 041512112294
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 breadstick (37g)
breadstick
Calories 120
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 breadstick of Cheese Breadsticks are 61% in carbs, 23% in fat, and 17% in protein.

carbs: 61%
fat: 23%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Breadsticks is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Breadsticks is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Part Skim Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes, Calcium Chloride), Grated Parmesan & Romano Cheese Blend (Cultured Milk, Salt, Enzymes, Cellulose), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Annatto [Color]), Yeast, Canola Oil, Sea Salt, Oregano, Powdered Garlic.

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