Hot Cocoa Mix With Marshmallows
⬜️
UPC Code
070038305514
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
0.5g
2%
Sugars
22g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Hot Cocoa Mix With Marshmallows are
88% in carbs, 8% in fat, and 4% in protein.
carbs:
88%
fat:
8%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Cocoa Mix With Marshmallows is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Cocoa Mix With Marshmallows is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Whey, Cocoa (Processed With Alkali), Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Corn Syrup Solids, Nonfat Milk, Coconut Oil. Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract And Turmeric Extract For Color, Artificial Flavor.
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