Saltie Public Food Database

Almond Flavor Pudding

🥜
Brand Mei Wei
UPC Code 748229910037
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g
Serving Size 20g
g
Calories 85
Total Fat 2.2g 3%
Saturated Fat 2.2g 11%
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Almond Flavor Pudding are 77% in carbs, 23% in fat, and 0% in protein.

carbs: 77%
fat: 23%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Flavor Pudding is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Flavor Pudding is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Agar-agar (Seaweed Extract), Non-fat Dry Milk, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Partially Hydrogenated Coconut Oil, Dipotassium Phosphate, Mono-and Diglycerides, Sodium Silicoaluminate, Soy Lecithin, Food Starch Modified, Carrageenan, Artificial Flavor.

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