Saltie Public Food Database

Yellow Rice Mix With Saffron

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Brand Shurfine
UPC Code 011161025733
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2 oz (56g)
oz
Calories 200
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 728mg 32%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Yellow Rice Mix With Saffron are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Rice Mix With Saffron is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Rice Mix With Saffron is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid), Salt, Dehydrated Vegetables (Garlic, Onion), Maltodextrin, Sugar, Turmeric, Disodium Inosinate And Guanylate, Cornstarch, Vegetable Oil (Soybean Oil, With Tbhq And Dimethylpolysiloxane (An Antifoam Agent)), Yellow 5 Lake, Less Than 2% (Saffron, Silicon Dioxide (For Anti-caking)).

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