Sweet Peanuts, Milk Chocolate Caramel Bites, Cashews, M&m's Milk Chocolate Candies Trail Mix, Caramel Cashew

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Brand Ahold

UPC Code 688267544279

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (35g)

package

Calories 190

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 12g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sweet Peanuts, Milk Chocolate Caramel Bites, Cashews, M&m's Milk Chocolate Candies Trail Mix, Caramel Cashew are 30% in carbs, 59% in fat, and 10% in protein.

carbs: 30%

fat: 59%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Peanuts, Milk Chocolate Caramel Bites, Cashews, M&m's Milk Chocolate Candies Trail Mix, Caramel Cashew is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Peanuts, Milk Chocolate Caramel Bites, Cashews, M&m's Milk Chocolate Candies Trail Mix, Caramel Cashew is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Peanut Oil, Salt), Milk Chocolate Caramel Bites (Milk Chocolate [Sugar, Cocoa Butter, Milk, Whole Milk Powder, Unsweetened Chocolate, Chocolate Liquor, Soy Lecithin (An Emulsifier), Natural Vanilla Extract], Caramel Drops [Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono & Diglycerides, Soy Lecithin], Confectioner's Glaze), M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Corn Starch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Cashews (Cashews, Peanut Oil And/or Canola Oil, Salt)