Peanut Medley
🥜
UPC Code
753519468419
Data Source
USDA
Calories
150
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Peanut Medley are
26% in carbs, 59% in fat, and 14% in protein.
carbs:
26%
fat:
59%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Medley is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Medley is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts (Peanuts Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed And/or Canola], Salt), Honey Roasted Peanuts (Peanuts Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed And/or Canola], Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor), Toffee Peanuts (Peanuts, Sugar, Salt), Spicy Peanuts (Peanuts Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed And/or Canola], Salt, Dextrose, Onion-garlic-jalapeno Pepper Powders, Red Pepper, Modified Corn Starch, Natural Flavorings, Extractives Of Paprika).
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