Vanilla Flavored High Protein Shake
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UPC Code
028000192853
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
1 bottle (414ml)
Calories
178
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
25mg
8%
Sodium
261mg
11%
Total Carbohydrate
3g
1%
Dietary Fiber
0.8g
3%
Sugars
1g
Protein
38g
76%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Vanilla Flavored High Protein Shake are
7% in carbs, 8% in fat, and 86% in protein.
carbs:
7%
fat:
8%
protein:
86%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored High Protein Shake is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored High Protein Shake is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk Protein Isolate, Less Than 2% Of Natural And Artificial Flavor, Cellulose Gel, High Oleic Sunflower Oil, Salt, Dipotassium Phosphate, Cellulose Gum, Sunflower Lecithin, Sucralose.
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