Dark Chocolate Pretzels

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Brand Too Good Gourmet

UPC Code 659422312545

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 361mg 16%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dark Chocolate Pretzels are 71% in carbs, 23% in fat, and 7% in protein.

carbs: 71%

fat: 23%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Pretzels is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Pretzels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil (Corn, Canola And/or Soybean), Yeast Ammonium Bicarbonate, Sodium Bicarbonate), Dark Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin Nonfat Milk Powder, Vanilla).