Milk Chocolate Bar, Cookie Butter

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Brand Hammond's

UPC Code 691355896686

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 1 bar (64g)

bar

Calories 340

Total Fat 19g 24%

Saturated Fat 12g 60%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 36g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate Bar, Cookie Butter are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Bar, Cookie Butter is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Bar, Cookie Butter is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [Emulsifier], And Natural Vanilla Extract), Natural Speculoos Cookie Spread (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Non-hydrogenated Palm Oil, Molasses, Invert Syrup, Baking Soda, Salt, Canola Oil, Natural Flavor, Cinnamon, Sunflower Lecithin], White Sugar Confection [Sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Whey, Hydrogenated Palm Oil, Soy Lecithin (Emulsifier), Vanilla], Palm Kernel Oil With Citric Acid Added As A Preservative, And Hydrogenated Rapeseed Oil).