Cookies 'n Cream Light Ice Cream
🍦
UPC Code
193476003009
Data Source
USDA
Package Weight
56 fl oz/1.75 Quart/1.65
Serving Sizes
2/3 cup (84g)
Calories
150
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
85mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Cookies 'n Cream Light Ice Cream are
61% in carbs, 29% in fat, and 10% in protein.
carbs:
61%
fat:
29%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies 'n Cream Light Ice Cream is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies 'n Cream Light Ice Cream is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Cookies [Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Cocoa Processed With Alkali, Cornstarch, Contains 2% Or Less Of Chocolate, Salt, Baking Soda, Natural Flavors, Soy Lecithin, Whey], Sweetcream Buttermilk, Contains Less Than 2% Of Whey, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Artificial Flavor, Annatto (Color).
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