This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cereal (Whole Grain Corn, Sugar, Reese's Peanut Butter [Peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch], Dextrose, Corn Meal, Corn Syrup, Canola And/or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3), Corn Syrup, Chocolate Flavored Crisp Rice (Rice Flour, Cocoa Processed With Alkali, Sugar, Malt Extract, Salt, Caramel Color, Bht Added To Retain Freshness), Sugar, Reese's Peanut Butter Flavored Chips (Peanuts, Sugar, Hydrogenated Palm Kernel Oil, Corn Syrup Solids, Dextrose, Reduced Protein Whey, Hydrogenated Soybean Oil, Salt, Palm Kernel Oil, Natural And Artificial Flavor, Soy Lecithin), Vegetable Oil (Palm Kernel And Canola Oil), High Fructose Corn Syrup, Partially Defatted Peanut Flour, Fructose, Vegetable Glycerin. Contains 2 % Or Less Of: Reese's Peanut Butter (Peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Calcium Carbonate, Peanut Flour, Salt, Peanut Butter, Sorbitol, Corn Starch, Peanut Oil, Nonfat Dry Milk, Whey Powder, Soy Lecithin, Gelatin, Natural And Artificial Flavor.