Saltie Public Food Database

100% Pure Sesame Tahini

🍽
Brand Sadaf
UPC Code 052851050482
Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs/1814 g
Serving Sizes 1 oz (28g)
oz
Calories 180
Total Fat 15g 19%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 4g 14%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of 100% Pure Sesame Tahini are 11% in carbs, 74% in fat, and 15% in protein.

carbs: 11%
fat: 74%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Pure Sesame Tahini is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Pure Sesame Tahini is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Ground Hulled Sesame Seeds.

Also by Sadaf

Other Foods