Seasoned, Air-dried Pork Capicola

🥤

Brand Alef Sausage

UPC Code 87703004565

Data Source USDA

Nutrition Facts

Serving Size 57g

Calories 70

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 35mg 12%

Sodium 678mg 29%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Seasoned, Air-dried Pork Capicola are 6% in carbs, 27% in fat, and 67% in protein.

carbs: 6%

fat: 27%

protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned, Air-dried Pork Capicola is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned, Air-dried Pork Capicola is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Meat, Salt, Sugar, Celery Juice Powder, Savory Flavor (Contains Maltodextrin), Garlic, Cherry Juice Powder, Juniper Berries, Lactic Acid Starter Culture.