Sweetened Glazed Praline Pecans

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Brand Essential Everyday

UPC Code 041303072929

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.25 cup (32g)

cup

Calories 210

Total Fat 17g 22%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sweetened Glazed Praline Pecans are 21% in carbs, 73% in fat, and 6% in protein.

carbs: 21%

fat: 73%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Glazed Praline Pecans is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Glazed Praline Pecans is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Sugar, Corn Syrup, Brown Sugar, Contains Less Than 2% Of The Following: Peanut Oil, Salt, Butter (Cream [Milk], Salt), Natural Flavors, Soy Lecithin, Baking Soda.