Saltie Public Food Database

Onion Flavored Zesty & Crunchy Rings

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Brand Schnucks
UPC Code 0413182542484
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Onion Flavored Zesty & Crunchy Rings are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Flavored Zesty & Crunchy Rings is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Flavored Zesty & Crunchy Rings is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Canola And/or Corn And/or Sunflower Oil), Seasoning (Corn Maltodextrin, Salt, Sugar, Onion Powder, Buttermilk Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Caramel Color, Extractives Of Paprika, Natural Flavor, And Not More Than 2% Calcium Silicate Added As Anticaking Agent).

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