Powdered Donuts

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Brand Loves

UPC Code 07222001136

Data Source USDA

Nutrition Facts

Package Weight 27 OZ/765 g

Serving Size 64g

Calories 250

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 310mg 13%

Total Carbohydrate 34g 12%

Dietary Fiber 0g 0%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Powdered Donuts are 56% in carbs, 41% in fat, and 3% in protein.

carbs: 56%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Powdered Donuts is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Powdered Donuts is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Donut Mix (Enriched Bleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Soy Flour, Contains 2% Or Less Of: Egg Yolk, Nonfat Milk, Sodium Bicarbonate, Salt, Dextrose, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Corn Syrup Solids, Wheat Starch, Soy Lecithin, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Citric Acid, Artificial Flavors, Guar Gum, Enzymes, Beta Carotene, And Sorbic Acid [Preservative]), Water, Sugar Topping (Dextrose, Modified Corn Starch, Palm Oil, Artificial Color, Calcium Propionate [Preservative], Artificial Flavor), Palm Oil, Sugar, Glycerine.