Cabia Boneless / Skinless Tropical White Fish
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UPC Code
811207030222
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
113g
Calories
160
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Cabia Boneless / Skinless Tropical White Fish are
0% in carbs, 42% in fat, and 58% in protein.
carbs:
0%
fat:
42%
protein:
58%
Carbs to Weight Ratio
The carbs to weight ratio of Cabia Boneless / Skinless Tropical White Fish is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cabia Boneless / Skinless Tropical White Fish is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fish (Cobia - Rachycentron Canadum).
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