Saltie Public Food Database

Parmigiano Reggiano, Tasting Sticks

🥚
UPC Code 855767005023
Data Source USDA

Nutrition Facts

Package Weight 4.23 oz/120 g
Serving Sizes 6 bread sticks (20g)
bread sticks
Calories 80
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 2mg 1%
Sodium 120mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 bread sticks of Parmigiano Reggiano, Tasting Sticks are 69% in carbs, 17% in fat, and 15% in protein.

carbs: 69%
fat: 17%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Parmigiano Reggiano, Tasting Sticks is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmigiano Reggiano, Tasting Sticks is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Durum Wheat Semolina, *Parmigiano Reggiano Cheese D.o.p. 6.5% (Milk, Salt, Rennet), Rice Flour, Extra Virgin Olive Oil, Sea Salt, Yeast.

Other Foods