Mini Muffins, Apple, Cinnamon

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Brand Wegmans

UPC Code 077890339282

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 2 muffins (52g)

muffins

Calories 180

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 140mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins, Apple, Cinnamon are 53% in carbs, 40% in fat, and 7% in protein.

carbs: 53%

fat: 40%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Apple, Cinnamon is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Apple, Cinnamon is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Eggs, Whole Wheat Flour, Apples, Soybean Oil, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid). Contains 2% Or Less Of The Following: Modified Cornstarch, Vegetable Oil (Palm, Palm Kernel), Cinnamon, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides (Emulsifier), Buttermilk Solids, Salt, Xanthan Gum, Soy Lecithin, Preservatives (Cultured Wheat Flour, Ascorbic Acid, Citric Acid).