Saltie Public Food Database

Chocolate Bridge Mix

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Brand Old Mill
UPC Code 817041019249
Data Source USDA

Nutrition Facts

Package Weight 1 lb/454 g
Serving Sizes 18 pieces (40g)
pieces
Calories 200
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 pieces of Chocolate Bridge Mix are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Bridge Mix is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Bridge Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocoloate Liquor, Soy Lecithin - An Emulsifier, Artificial Flavoring, And Salt), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, And Artificial Flavoring), Peanuts, Sucrose, Raisins, Corn Syrup, Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Almonds, Brazil Nuts, Partially Hydrogenated Vegetable Oil (Palm Kernel, Soybean, Cottonseed, Coconut Or Palm Oil), Evaporated Milk, Salt, Invertase, Natural And Artificial Flavors, Egg Whites, Citric Acid, Gum Arabic, Modified Starch, Coconut Oil, Confectioners Glaze, Artificial Colors (Includes Fd&c Red #40 And Blue #1), Xanthan Gum.

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