Gata Traditional Armenian Pastry
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UPC Code
185126001534
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 cookie (43g)
Calories
210
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
70mg
3%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Gata Traditional Armenian Pastry are
49% in carbs, 45% in fat, and 5% in protein.
carbs:
49%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gata Traditional Armenian Pastry is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gata Traditional Armenian Pastry is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Canola Oil, Eggs, Dry Yeast, Vanillin, Salt.
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