Pumpkin Pie Flavored Greek Nonfat Yogurt
🥧
UPC Code
036632038951
Data Source
USDA
Package Weight
1.32 lbs/600 g
Serving Size
150g
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
11mg
4%
Sodium
45mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Pumpkin Pie Flavored Greek Nonfat Yogurt are
40% in carbs, 0% in fat, and 60% in protein.
carbs:
40%
fat:
0%
protein:
60%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie Flavored Greek Nonfat Yogurt is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie Flavored Greek Nonfat Yogurt is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Non Fat Milk, Water, Fructose, Modified Food Starch, Less Than 1%: Cinnamon, Natural & Artificial Flavors, Turmeric & Black Carrot Juice (For Color), Acesulfame Potassium, Sucralose, Malic Acid, Potassium Sorbate (To Maintain Freshness), Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.
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