Lasagna With Meat Sauce Meat Sauce Meat Layered Between Lasagna Pasta With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce
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UPC Code
078742010113
Data Source
USDA
Package Weight
90 OZ/2.55 kg
Serving Size
213g
Calories
279
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
509mg
22%
Total Carbohydrate
32g
12%
Dietary Fiber
3g
11%
Sugars
9g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 213 g of Lasagna With Meat Sauce Meat Sauce Meat Layered Between Lasagna Pasta With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce are
46% in carbs, 32% in fat, and 22% in protein.
carbs:
46%
fat:
32%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Lasagna With Meat Sauce Meat Sauce Meat Layered Between Lasagna Pasta With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lasagna With Meat Sauce Meat Sauce Meat Layered Between Lasagna Pasta With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste, Tomatoes [Tomatoes, Tomato Juice, Citric Acid]), Cooked Enriched Macaroni Product (Water, Semolina [Milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Beef, Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cottage Cheese (Fat Free Milk, Milk, Cream, Nonfat Dry Milk, Whey, Salt, Guar Gum, Mono- And Diglycerides, Carrageenan, Locust Bean Gum, Polysorbate 80, Potassium Sorbate [To Protect Flavor], Microbial Enzymes), Sugar, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion, Modified Corn Starch, Beef Broth Flavor (Beef Broth [Natural Flavor], Salt, Hydrolyzed Soy Protein, Caramel Color, Modified Corn Starch, Natural Flavor), Salt, Spices, Xanthan Gum, Garlic Powder, Mono- And Diglycerides.
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