Vanilla Sky Crunch
🟤
UPC Code
0854097008476
Data Source
Packaging
Servings per Container
3
Serving Sizes
12 pieces (30g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 pieces of Vanilla Sky Crunch are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Listed Ingredients
Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Vanilla Extract), Tapioca Syrup, Organic Cane Sugar, Contains Less Than 2% Of Coconut Oil, Natural Flavors, Rice Flour.
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Sky Crunch is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Sky Crunch is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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