Unbaked Boysenberry Apple Crumb
🍎
UPC Code
857350001757
Data Source
USDA
Package Weight
40 oz/1134 g
Serving Sizes
5 oz (141.75g)
Calories
412
Total Fat
18g
23%
Saturated Fat
9g
45%
Cholesterol
3mg
1%
Sodium
174mg
8%
Total Carbohydrate
60g
22%
Dietary Fiber
3g
11%
Sugars
37g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Unbaked Boysenberry Apple Crumb are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Unbaked Boysenberry Apple Crumb is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Unbaked Boysenberry Apple Crumb is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Sugar, Enriched Wheat Flour, Boysenberries, Shortening (Palm Oil, Soybean Oil, Butter), Margarine, Salt.
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