Saltie Public Food Database

Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates

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Brand Woodstock
UPC Code 042563018443
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 110g
g
Calories 61
Total Fat 1.5g 2%
Saturated Fat 0.3g 1%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates are 70% in carbs, 23% in fat, and 7% in protein.

carbs: 70%
fat: 23%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Carrot Spirals(Organic Carrot, Salt), Water, Organic Soy Sauce, Organic Mushroom, Organic Extra Virgin Olive Oil, Organic Sugar Cane, Organic Rice Starch, Organic Ginger, Organic Vinegar, Organic Garlic, Organic Apple Fiber, Salt, Organic Sesame Oil, Organic Ginger Powder, Organic Sesame Seeds.

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