Coconut Macaroons
🥥
UPC Code
813157022470
Data Source
USDA
Package Weight
6 oz
Serving Size
85g
Calories
280
Total Fat
10g
13%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
48g
17%
Dietary Fiber
4g
14%
Sugars
37g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Coconut Macaroons are
66% in carbs, 31% in fat, and 3% in protein.
carbs:
66%
fat:
31%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Macaroons is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Macaroons is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut, Sugar, Egg, Wheat Flour, Hydrogenated Palm Kernel Oil, Cocoa Powder, Dry Buttermilk, Milk Fat, Hydrogenated Palm Oil, Sorbitan Monostearate, Soy Lecithin, Natural And Artificial Flavors, Vanilla Flavoring, Salt.
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