Saltie Public Food Database

Stuffed Crab Seafood

🍽
UPC Code 074331904160
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 3.5 oz (99g)
oz
Calories 160
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 320mg 14%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Stuffed Crab Seafood are 45% in carbs, 38% in fat, and 17% in protein.

carbs: 45%
fat: 38%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Crab Seafood is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Crab Seafood is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crab (Fish Protein, Water, Wheat/corn/tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Water, Bleached Wheat Flour, Soybean Oil, Diced Onion, Diced Celery, Minced Crab. Contains 2% Or Less Of The Following: Whole Wheat Flour, Sugar, Sunflower Oil, Yeast, Molasses, High Fructose Corn Syrup, Maltodextrin, Yeast Extract, Crab Powder, Natural Flavor (Cod, Salmon, Soy), Hydrolyzed Corn Protein, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Propylene Glycol, Potassium Sorbate And Sodium Benzoate (Preservatives), Dried Whole Eggs, Citric Acid, Distilled Vinegar, Molasses, Caramel Color, Anchovy Puree, Tamarind, Sea Salt, Potassium Chloride, Garlic Powder.

Other Foods