Sea Flakes Milk Chocolate With Sea Salt, Sea Salt

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Brand Willie'scacao Ltd

UPC Code 5060165580996

Data Source USDA

Nutrition Facts

Serving Sizes 25g

Calories 140

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 85mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Sea Flakes Milk Chocolate With Sea Salt, Sea Salt are 35% in carbs, 59% in fat, and 6% in protein.

carbs: 35%

fat: 59%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Flakes Milk Chocolate With Sea Salt, Sea Salt is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Flakes Milk Chocolate With Sea Salt, Sea Salt is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.