Saltie Public Food Database

Pan De Maiz Corn Bread

🌽
UPC Code 862444000424
Data Source USDA

Nutrition Facts

Package Weight 20 OZ
Serving Size 57g
g
Calories 240
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 290mg 13%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Pan De Maiz Corn Bread are 59% in carbs, 37% in fat, and 5% in protein.

carbs: 59%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pan De Maiz Corn Bread is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pan De Maiz Corn Bread is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin And Folic Acid], Sugar, Vegetable Oil, Leaving (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Whole Eggs, Water, Artificial Flavors(Lemon, Vanilla, Corn Flavor) Fd&c Yellow #5, Baking Powder, Sodium Propionate (To Preserve Freshness)

Other Foods