Rice Mix, Chicken, Chicken
🍚
UPC Code
050700245447
Data Source
USDA
Package Weight
6.9 oz/195 g
Serving Sizes
2.5 oz (70g)
Calories
240
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
931mg
40%
Total Carbohydrate
50g
18%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Rice Mix, Chicken, Chicken are
83% in carbs, 6% in fat, and 12% in protein.
carbs:
83%
fat:
6%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Mix, Chicken, Chicken is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Mix, Chicken, Chicken is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Rice [Rice, Niacin (Niacinamide), Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Enriched Vermicelli [Semolina, Niacin (Niacinamide), Iron (Ferrous Sulfate), Thiamin (Thiamin Mononitrate), Riboflavin, Folic Acid], Chicken Seasoning [Salt, Hydrolyzed Soybean Protein, Sugar, Chicken Fat, Dehydrated Onion, Monosodium Glutamate, Modified Food Starch, Chicken Broth, Maltodextrin, Parsley, Chicken Meat, Autolyzed Yeast, Soy Flour, Garlic, Turmeric, Partially Hydrogenated Soybean Oil, Disodium Inosinate, Disodium Guanylate, Extractives Of Savory And Turmeric, Silicon Dioxide (Prevents Caking)]
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