Saltie Public Food Database

Sour Gummy Worms

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Brand Lafrontera
UPC Code 734829010413
Data Source USDA

Nutrition Facts

Package Weight 170 g/6 oz
Serving Size 40g
g
Calories 134
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Sour Gummy Worms are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Gummy Worms is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Gummy Worms is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Modified Starch, Fruit Juice (Apple), Gelatin, Dextrose, Sorbitol, Citric Acid, Tartaric Acid, Fumaric Acid, Artificial Flavors, Artificial Colors (Titanium Dioxide, Fd&c: Red No. 40, Yellow No. 5, Yellow No. 6, Blue No. 1).

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