Gourmet Chocolate Chip And Coconut Cookies

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Brand Shneider's

UPC Code 838948002295

Data Source USDA

Nutrition Facts

Package Weight 200 g/7.5 oz

Serving Sizes 2 cookies (33g)

Calories 170

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 110mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Gourmet Chocolate Chip And Coconut Cookies are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Chocolate Chip And Coconut Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Chocolate Chip And Coconut Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Chocolate Chips 16% (Sugar, Cocoa Paste, Cocoa Butter, Low Fat Cocoa Powder, Emulsifier, Soy Lecithin, Flavoring), Coconut 13%, Vegetable Fat (Palm), Raising Agents: Ammonium Carbonate - Sodium Hydrogen Carbonate - Disodium Diphosphate, Wheat Starch, Whole Eggs Powder, Flavoring, Salt.