Reduced Fat Icecream Cones, Caramel, Caramel

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Brand Blue Bunny

UPC Code 070640009930

Data Source USDA

Nutrition Facts

Package Weight 18.4 fl oz/544 mL

Serving Sizes 1 cone (97g)

cone

Calories 310

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 15mg 5%

Sodium 110mg 5%

Total Carbohydrate 38g 14%

Dietary Fiber 2g 7%

Sugars 24g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Reduced Fat Icecream Cones, Caramel, Caramel are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Icecream Cones, Caramel, Caramel is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Icecream Cones, Caramel, Caramel is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Ice Cream [Milk, Caramel Ribbon {Sweetened Condensed Whole Milk (Whole Milk, Sugar), Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Sodium Bicarbonate, Vanilla Extract}, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Contains 1% Or Less Of Natural & Artificial Flavors, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Annatto For Color, Caramel Color, Turmeric For Color, Yellow 6, Red 40]. Chocolate Flavored Coatings (Coconut Oil, Sugar, Milk, Chocolate Liquor, Cocoa, Cocoa Butter, Hydrogenated Coconut Oil, Soybean Oil, Whey, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanillin). Cone (Bleached Wheat Flour, Sugar, Molasses, Canola Oil, Salt, Soy Lecithin, Caramel Color). Peanuts (Dry Roasted Peanuts).