Baked Snack Cracker, Sour Cream & Onion
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UPC Code
858297000216
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
18 crackers (30g)
Calories
140
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 crackers of Baked Snack Cracker, Sour Cream & Onion are
77% in carbs, 20% in fat, and 3% in protein.
carbs:
77%
fat:
20%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Snack Cracker, Sour Cream & Onion is 87%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Snack Cracker, Sour Cream & Onion is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Rice Flour, Rice Bran Oil, Sour Cream Powder (Dry Cream, Dry Whole Milk, Lactic Acid, Citric Acid, Culture), Citric Acid, Onion Powder, Sea Salt, Sugar And Soybean Tocopherols (To Preserve Freshness).
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