Stoneground Wholemeal Bread Mix
🍞
UPC Code
5011040019827
Data Source
USDA
Calories
321
Total Fat
2.2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
59.5g
22%
Dietary Fiber
9.7g
35%
Sugars
2.1g
Protein
10.6g
21%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Stoneground Wholemeal Bread Mix are
79% in carbs, 7% in fat, and 14% in protein.
carbs:
79%
fat:
7%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Stoneground Wholemeal Bread Mix is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stoneground Wholemeal Bread Mix is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Stoneground Whole Wheat Flour, Cracked Whole Wheat, Wheat Bran, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt.
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