Vegan Ranch Grain Free Tortilla Chips

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Brand Biena

UPC Code 810003780317

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Vegan Ranch Grain Free Tortilla Chips are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%

fat: 40%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Ranch Grain Free Tortilla Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Ranch Grain Free Tortilla Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea Tortilla Chips (Chickpeas, Tapioca Flour) Sunflower Oil Biena Ranch Seasoning (Salt, Sugar, Tomato Powder Garlic Powder, Onion Powder, Gum Arabic, Yeast Extract Spices, Natural Flavors, Mustard, Dehydrated Parsley, Malic Acid, Lactic Acid, Citric Acid)