Saltie Public Food Database

Banana Nut Loaded With Real Bananas And Crunchy Walnuts Muffins

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Brand Se Grocers
UPC Code 038259135907
Data Source USDA

Nutrition Facts

Serving Size 113g
g
Calories 460
Total Fat 27g 35%
Saturated Fat 4.5g 23%
Cholesterol 55mg 18%
Sodium 320mg 14%
Total Carbohydrate 49g 18%
Dietary Fiber 1g 4%
Sugars 26g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Banana Nut Loaded With Real Bananas And Crunchy Walnuts Muffins are 42% in carbs, 52% in fat, and 5% in protein.

carbs: 42%
fat: 52%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Nut Loaded With Real Bananas And Crunchy Walnuts Muffins is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Nut Loaded With Real Bananas And Crunchy Walnuts Muffins is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Walnuts, Banana Puree (Banana, Citric Acid, Ascorbic Acid), Dried Whole Eggs. Contains 2% Or Less Of Each Of The Following: Modified Food Starch (Corn), Soy Lecithin, Nonfat Dry Milk, Emulsifier (Propylene Glycol Esters, Mono-and Diglycerides, Sodium Stearoyl Lactylate), Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate Acidic, Natural And Artificial Flavor (Milk), Potassium Sorbate (Preservative), Xanthan Gum, Sodium Caseinate (Milk), Egg Whites, Soy Flour.

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