Saltie Public Food Database

Beef Polish Sausage

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Brand Shor Habor
UPC Code 783919128736
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 frank (85g)
frank
Calories 250
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 800mg 35%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Beef Polish Sausage are 7% in carbs, 74% in fat, and 20% in protein.

carbs: 7%
fat: 74%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Polish Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Polish Sausage is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less: Corn Syrup, Flavorings, Salt, Modified Food Starch, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Paprika.

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