Peppermint Crunch Sandwich Cookies
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UPC Code
845777009111
Data Source
USDA
Package Weight
6.4 oz/182 g
Serving Sizes
1 cookie (26g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Peppermint Crunch Sandwich Cookies are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Crunch Sandwich Cookies is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Crunch Sandwich Cookies is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate (Sugar, Cocoa Butter, Milk Powder, Soy Lecithin [Emulsifier], Vanilla), Sandwich Cookie (Dried Cane Syrup, Sugar, Palm Oil, Cocoa Processed With Alkali, Sunflower Oil, Cane Syrup, Corn Flour, Sodium Bicarbonate, Salt, Wheat Flour, Niacin, Reduced Iron, Thiamine, Soy Lecithin, Riboflavin, Folic Acid, Chocolate Liquor, Natural Flavor), Peppermint Candy (Sugar, Corn Syrup, Titanium Dioxide [Color], Peppermint Oil, Red 40).
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