Saltie Public Food Database

Peppermint Crunch Sandwich Cookies

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UPC Code 845777009111
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/182 g
Serving Sizes 1 cookie (26g)
cookie
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peppermint Crunch Sandwich Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Crunch Sandwich Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Crunch Sandwich Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Milk Powder, Soy Lecithin [Emulsifier], Vanilla), Sandwich Cookie (Dried Cane Syrup, Sugar, Palm Oil, Cocoa Processed With Alkali, Sunflower Oil, Cane Syrup, Corn Flour, Sodium Bicarbonate, Salt, Wheat Flour, Niacin, Reduced Iron, Thiamine, Soy Lecithin, Riboflavin, Folic Acid, Chocolate Liquor, Natural Flavor), Peppermint Candy (Sugar, Corn Syrup, Titanium Dioxide [Color], Peppermint Oil, Red 40).

Also by Target Corporation

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