Three Cheese Tortellini
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UPC Code
076808000221
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.75 cup (56g)
Calories
200
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
45mg
15%
Sodium
360mg
16%
Total Carbohydrate
31g
11%
Dietary Fiber
4g
14%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Three Cheese Tortellini are
57% in carbs, 29% in fat, and 15% in protein.
carbs:
57%
fat:
29%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Tortellini is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Tortellini is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semolina (Wheat), Durum Wheat Flour, Ricotta Cheese (Cultured Whey, Cream), Eggs, Bread Crumbs (Wheat Flour, Yeast, Salt), Sunflower Oil, Natural Flavor, Oat Fiber, Emmentaler Cheese (Cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Potato Flakes, Salt, Grana Padano Cheese Pdo (Cultured Milk, Salt, Enzymes), Cheese Powder (Cultured Milk, Salt, Enzymes).
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