Sea Salt And Black Pepper Gourmet Onion Rings
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UPC Code
070038642657
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 rings (82g)
Calories
180
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 rings of Sea Salt And Black Pepper Gourmet Onion Rings are
54% in carbs, 39% in fat, and 7% in protein.
carbs:
54%
fat:
39%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt And Black Pepper Gourmet Onion Rings is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt And Black Pepper Gourmet Onion Rings is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Onion, Bleached Wheat Flour, Water, Vegetable Oil (Soybean And/or Canola Oil), Yellow Corn Flour, Wheat Flour, Salt, Modified Corn Starch, Corn Starch, Black Pepper, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Sea Salt, Dried Whey, Yeast, Cellulose Gum, Nonfat Milk, Whey.
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