Celery Root Vegetable Chips

🍽

Brand Terra

UPC Code 728229015468

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 10g 13%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 5g 18%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Celery Root Vegetable Chips are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%

fat: 60%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Celery Root Vegetable Chips is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Celery Root Vegetable Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Celery Root, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Dehydrated Tomato, Cheddar Cheese ([Pasteurized Milk, Salt, Enzymes], Nonfat Milk, Buttermilk, Salt), Dehydrated Garlic, Salt, Natural Flavors, Tapioca Syrup Solids, Dextrose, Dehydrated Onion, Evaporated Cane Syrup, Spices, Yeast Extract, Corn Syrup Solids, Malic Acid, Citric Acid.