Saltie Public Food Database

Smoked Peppered Herring Fillets In Natural Juice

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Brand Mw Polar
UPC Code 074027167671
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 3.6 oz (100g)
oz
Calories 170
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 70mg 23%
Sodium 660mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.6 oz of Smoked Peppered Herring Fillets In Natural Juice are 0% in carbs, 64% in fat, and 36% in protein.

carbs: 0%
fat: 64%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Peppered Herring Fillets In Natural Juice is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Peppered Herring Fillets In Natural Juice is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Herring Fillets (75%), Seasoning, Pepper Mix (1.5%), Sugar, Dextrose, Rapeseed Oil, Salt, Maltodextrin, Spices, Aroma, Beechwood Smoke.

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