Saltie Public Food Database

Yellow Cake Mix

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UPC Code 041303062609
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.125 package mix (57g)
package mix
Calories 210
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 51g 19%
Dietary Fiber 1g 4%
Sugars 28g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 package mix of Yellow Cake Mix are 94% in carbs, 4% in fat, and 2% in protein.

carbs: 94%
fat: 4%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Cake Mix is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Cake Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Tapioca Starch, Modified Potato Starch, Degerminated Yellow Corn Flour, Leavening (Cream Of Tartar, Sodium Bicarbonate, Gluconolactone), Nonfat Dry Milk, Salt, Modified Cellulose Gum, Xanthan Gum, Sodium Alginate, Guar Gum, Vanilla Bean Extractive, Corn Starch.

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